2011: Two Weeks Down, 50 To Go

Time flies, whether you're having fun or not. Sheesh, where did the time go? I shot the video that's embedded below about a week ago, and it's taken me this long to get it off my camera. I've got lot's of training and "inner work" ahead this year. I've been working with the TACFIT Warrior materials while also engaging in a lot of physical training at the dojo.



So far, it's been a little tough marrying the relentless TACFIT Warrior training schedule with my LIFE and my regular dojo workout routine, so I've got to do some planning and smart thinking so I don't over- or under train. We got over a foot of snow here in Boston yesterday, so the two hours or so of shovelling that I had to do counted as yesterday's workout. Now, I need to spend some dedicated time stretching and resting as well as working hard and sweating.

Last week, I was at 187.4 lbs, with a BMI of 24.8 (healthy). So, I shot these embarrasing photos so that come June (halfway mark) and December, I'll have something to compare: